Hey there! Welcome back to another fascinating post on Peace Of Mind. Today we will take a look at different stages of sleep and when do they occur during night. There are four stages of sleep, consisting of both REM and Non-REM sleep, that we cycle through each night. The stage of Non-REM sleep happens … Continue reading Science behind Sleep
Hello There! Welcome to yet another interesting and informative post of Peace of Mind. In this post, we'll be discussing about Insomnia. Insomnia occurs when a person faces trouble sleeping at night. After a hard day's work, most people look out for night to refresh their body physically and mentally. Most people experience difficulty in … Continue reading Sleepless Nights
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