Sleepless Nights

Hello There! Welcome to yet another interesting and informative post of Peace of Mind.

In this post, we’ll be discussing about Insomnia.

Insomnia occurs when a person faces trouble sleeping at night.

After a hard day’s work, most people look out for night to refresh their body physically and mentally. Most people experience difficulty in sleeping at some age in their lives.

Signs of sleeping difficulty may include an inability to focus during the day, frequent headaches, irritability, daytime fatigue, waking up too early, waking up throughout the night, or taking several hours to fall asleep.

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