Hello There! It's been a while since I posted some good stuff on my blog Peace Of Mind. Finding some time for mindfulness amid a busy routine can be challenging. These meditation apps help busy professionals refocus, reset and make some time for the self-care. The following apps feature guided meditation sessions, visualisation tools to … Continue reading Best Meditation Apps
Hey there! Welcome back to another fascinating post on Peace Of Mind. Today we will take a look at different stages of sleep and when do they occur during night. There are four stages of sleep, consisting of both REM and Non-REM sleep, that we cycle through each night. The stage of Non-REM sleep happens … Continue reading Science behind Sleep
Sleeping on the job is one thing, but what if you are getting paid to do it? Hello There! Welcome to yet another fascinating post on Peace Of Mind A company called, eachnight focuses on Sleep hygiene and sleep health which is offering : $1, 500 for taking a nap everyday day for 30 days. … Continue reading Get Paid To Nap?
A waterfall maybe termed as falls or sometimes a cataract, the latter designation being most common when large volumes of water are involved. Waterfalls of small height and lesser steepness are called cascades; this term is often applied to a series of small falls along a river. Here we look at some of the most … Continue reading Best Waterfalls around the world
Give your stressed-out mind a break by watching these hilarious and exciting movies. Movies like these mentioned below will really relax in all sorts ways in the Pandemic. Moonrise Kingdom Moonrise Kingdom (20012) will bring about all of those feelings you had as a young kid when you went camping for the first time (or … Continue reading In Relax-zone
Some people are naturally happy alone. But for others, being solo is a grave challenge. If you fall into the latter group, there are some ways to become more comfortable with being alone (Yes, even if you you're extrovert). Regardless of how you feel about being alone, building a good relationship with yourself is a … Continue reading Learn To Live happy Alone
Ghibli Studio Inc. is a Japanese Animation Film Studio headquartered in Tokyo. Totoro is the mascot of Ghibli Studio, which was founded by Hayao Miyazaki. The studio's prominence in the animation industry has prompted its beautiful and unique animation style to be presented in locations for all fans of the studio to admire its works. … Continue reading Beauty of Ghibli Studio
Photo Courtesy : Spirited Away, 2001 How do we find more joy in our life?like anything else, it takes practice to cultivate ongoing happiness. In a sense, we have to reset our baseline. Here are some little things you can do to discover the secrets of being happier : Do what you love : It's … Continue reading Find Your Joy of Life
LIFE is Beautiful but not always easy It has problems too, And the challenges lie in facing them with courage, letting the Beauty of life act like a balm, which makes pain bearable. Those who think that good times lasts forever, easily succumb to pressure during difficulties in life. They do not put in … Continue reading Life is Beautiful!
Often referred to as The Land Of Smiles, Thailand is a welcoming country that offers something for every type of traveler – whether it is food, culture, or simply about exploring new places. Why you should add Thailand to your travel list? Thailand has got some of the most spectacular places in Asia. From heartwarming … Continue reading The Land Of Smiles : Thailand