How to Think Positive

How can we train our mind to think positively even in the most negative situations of life? Hey there! Today we're looking at some simple and easy tips to train our mind to think positively, think on the bright side even in the darkest stages of the game called Life! Since we are the creatures … Continue reading How to Think Positive

Parallel Sayings : Buddha & Jesus

Jesus and Buddha were great teachers of world-subverting wisdom that undermined and challenged conventional ways of seeing and being in their time and in every time. Thus, despite differences in language and imagery, the way taught by the Buddha and the way taught by Jesus strongly resembles one another. Read the sayings slowly, savor them. … Continue reading Parallel Sayings : Buddha & Jesus

Habits that will change your life

While there's no magical formula to achieving a blissful existence, there are some daily habits we believe can truly help us feel good in ourselves, and make a positive change in the long-term... Fix your AM routine Set alarm to wake up same time every day, and it really helps. Get up as soon as … Continue reading Habits that will change your life

Most Haunted Place in India

Hey There! Guys, how are you doing? Welcome to yet another fascinating post on Peace Of Mind! A few weeks ago, I was in Jaipur, Rajasthan. There a number of forts for which Jaipur is famous for. Jaipur a.k.a city of forts is an ideal choice for tourists who want to explore the real heritage … Continue reading Most Haunted Place in India

Best Meditation Apps

Hello There! It's been a while since I posted some good stuff on my blog Peace Of Mind. Finding some time for mindfulness amid a busy routine can be challenging. These meditation apps help busy professionals refocus, reset and make some time for the self-care. The following apps feature guided meditation sessions, visualisation tools to … Continue reading Best Meditation Apps

Science behind Sleep

Hey there! Welcome back to another fascinating post on Peace Of Mind. Today we will take a look at different stages of sleep and when do they occur during night. There are four stages of sleep, consisting of both REM and Non-REM sleep, that we cycle through each night. The stage of Non-REM sleep happens … Continue reading Science behind Sleep