While there's no magical formula to achieving a blissful existence, there are some daily habits we believe can truly help us feel good in ourselves, and make a positive change in the long-term... Fix your AM routine Set alarm to wake up same time every day, and it really helps. Get up as soon as … Continue reading Habits that will change your life
Hey There! Guys, how are you doing? Welcome to yet another fascinating post on Peace Of Mind! A few weeks ago, I was in Jaipur, Rajasthan. There a number of forts for which Jaipur is famous for. Jaipur a.k.a city of forts is an ideal choice for tourists who want to explore the real heritage … Continue reading Most Haunted Place in India
Hello There! It's been a while since I posted some good stuff on my blog Peace Of Mind. Finding some time for mindfulness amid a busy routine can be challenging. These meditation apps help busy professionals refocus, reset and make some time for the self-care. The following apps feature guided meditation sessions, visualisation tools to … Continue reading Best Meditation Apps
Hey there! Welcome back to another fascinating post on Peace Of Mind. Today we will take a look at different stages of sleep and when do they occur during night. There are four stages of sleep, consisting of both REM and Non-REM sleep, that we cycle through each night. The stage of Non-REM sleep happens … Continue reading Science behind Sleep
Sleeping on the job is one thing, but what if you are getting paid to do it? Hello There! Welcome to yet another fascinating post on Peace Of Mind A company called, eachnight focuses on Sleep hygiene and sleep health which is offering : $1, 500 for taking a nap everyday day for 30 days. … Continue reading Get Paid To Nap?
A waterfall maybe termed as falls or sometimes a cataract, the latter designation being most common when large volumes of water are involved. Waterfalls of small height and lesser steepness are called cascades; this term is often applied to a series of small falls along a river. Here we look at some of the most … Continue reading Best Waterfalls around the world
Some people are naturally happy alone. But for others, being solo is a grave challenge. If you fall into the latter group, there are some ways to become more comfortable with being alone (Yes, even if you you're extrovert). Regardless of how you feel about being alone, building a good relationship with yourself is a … Continue reading Learn To Live happy Alone
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